Fitness challenge kicks off June 4
There is still time to sign up for the 10th season of “Walking Lake Pepin”. This community walking challenge invites Lake City residents to sign up and commit to starting or increasing their level of moderate physical activity to improve fitness and “active living”.
The 10-week challenge starts June 4 and ends on Aug. 12. During these 10 weeks, participants are challenged to do at least 150 minutes of moderate physical activity a week, the amount that research has shown to improve health, fitness and reduce chronic health conditions like heart disease and diabetes.
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