Free online mental health support groups available

NAMI Minnesota (National Alliance on Mental Illness) offers free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/partners, as well as parents of children and teens.

African-American, GLBTQ and BIPOC community-focused groups are also offered.

“Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences,” NAMI said in a news release.

 


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