With the start of the new year, many people start working toward their resolution to live a healthy lifestyle.  But how long does it really last?  This is probably the most common resolution of every new year, and most of the time people lose the motivation before February even rolls around.  Beginning a new, healthy lifestyle can be very difficult and requires a lot of effort.

“I think it’s all a mind game,” said Abigale Pettit, teacher at Lincoln High. “A positive mindset is one of the most important things.”